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Accountability group

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  • It may be breed-dependent, but both our breeder and trainer told us not to run with her until she was 2 years old.
    Laurie
    My team: DH (anesthesiologist), DS (9), DD (8)

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    • And... I twisted my ankle on my run today. 2 weeks before the next obstacle course race and 1 week before a 5k I've already paid for. I'm cursed!!
      Laurie
      My team: DH (anesthesiologist), DS (9), DD (8)

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      • Originally posted by ladymoreta View Post
        And... I twisted my ankle on my run today. 2 weeks before the next obstacle course race and 1 week before a 5k I've already paid for. I'm cursed!!
        Noooooo!


        Sent from my iPhone using Tapatalk
        Wife to Family Medicine attending, Mom to DS1 and DS2
        Professional Relocation Specialist &
        "The Official IMSN Enabler"

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        • [MENTION=985]spotty_dog[/MENTION] [MENTION=1488]ladymoreta[/MENTION] thanks for the detail! Given hubby's out of shape ness, he'll be a good gauge for not overdoing it. Thinking like the couch to 5k style run/walk sequence. But I will keep in mind and not exceed 10 minutes at a time even once we've built up as well! I appreciate your input! I suppose I should ask my vet input to get specifics to her. She's lab/cattle dog but has remained hovering around 30 lbs with lanky legs for 2 months now.

          Sent from my SM-G900V using Tapatalk
          Grace

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          • [MENTION=1488]ladymoreta[/MENTION] ahhhh I'm so sorry! How are you feeling?

            Sent from my SM-G900V using Tapatalk
            Grace

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            • That sounds like a safe amount of time, but I'm glad you'll check with your vet. It probably is very breed-specific.

              Thank you. DH went to CVS this morning and got an ankle brace for me, and I've kept it iced for a lot of the day. It's feeling a little better. To add insult to injury... I'm supposed to get a tattoo on that ankle on Tuesday. I really hope the swelling has gone down by then!!
              Laurie
              My team: DH (anesthesiologist), DS (9), DD (8)

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              • Did you get the tattoo [MENTION=1488]ladymoreta[/MENTION] !?


                Sent from my iPad using Tapatalk

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                • Originally posted by JustRightKelly View Post
                  Did you get the tattoo @ladymoreta !?
                  I did, and I love it!! It's still peeling a little, so forgive the crustiness:
                  http://i428.photobucket.com/albums/q...psmhb5fbnt.jpg
                  IMG_8597.jpg
                  Last edited by ladymoreta; 09-18-2016, 07:48 AM. Reason: Trying to get picture to work
                  Laurie
                  My team: DH (anesthesiologist), DS (9), DD (8)

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                  • Love it!! Very cool.

                    Originally posted by ladymoreta View Post
                    I did, and I love it!! It's still peeling a little, so forgive the crustiness:
                    http://i428.photobucket.com/albums/q...psmhb5fbnt.jpg
                    [ATTACH=CONFIG]3551[/ATTACH]

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                    • Originally posted by MAPPLEBUM View Post
                      Love it!! Very cool.
                      Thank you! This is DH's:
                      IMG_8388.jpg
                      Laurie
                      My team: DH (anesthesiologist), DS (9), DD (8)

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                      • Oh, sweet! you got rat-i-tat-tatt'ed up together?

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                        • We thought it'd be fun to have matching-ish tattoos. They're from a book series.
                          Laurie
                          My team: DH (anesthesiologist), DS (9), DD (8)

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                          • Thought this was really interesting about diet
                            I Can't Lose Weight|Metabolism Adaptation by The Chalene Show | Motivation | Leadership | Confidence | Family | Fitness and Life coaching with Chalene Johnson
                            https://player.fm/1gWVGu #nowplaying

                            Sent from my SM-G900V using Tapatalk
                            Grace

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                            • I haven't been posting in here regularly, but I figured I'd put in an update.

                              Since injuring my foot, I changed my routine and now lift 3-4 times a week, and go to yoga class 2 times a week.
                              While I am still on a weight plateau, my clothes are fitting better and I'm starting to see definition in my upper body (which I've never had before!)
                              Once I get my fatigue/weakness issue figured out, I plan on returning to running as early as November, but it will probably be something I only do once or twice a week. I like lifting weights more than I thought I would -- it makes me feel really strong!
                              Wife to Family Medicine attending, Mom to DS1 and DS2
                              Professional Relocation Specialist &
                              "The Official IMSN Enabler"

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                              • [MENTION=1497]Thirteen[/MENTION] wooo that's great you found a good alternative that's working out well for you! What's the plan/ timetable for your foot to heal?

                                Sent from my SM-G900V using Tapatalk
                                Grace

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